Most common causes of PTSD
Post-traumatic stress disorder (PTSD) is a condition that can develop following a frightening experience.
June 2024
9 Self-Help Methods for Depression
Depressive symptoms including sadness, low motivation and energy, and diminished interest in past hobbies or interests can all make it chall...
Strategies for Managing Depression at Work
When you're depressed, it can be difficult to get through the workday. Depression doesn't respect your work hours.
How Do Relationships Get Affected by PTSD?
Relationships can be particularly difficult when dealing with post-traumatic stress disorder-related frustration, anxiety, and avoidance.
How Do Your Sleep and Depression Affect Each Other?
Oversleeping or insomnia are signs of depression. But for some people, depression can also be brought on by persistently poor sleep.
Phobia: 12 most common types, causes, symptoms, and treatment.
A phobia is characterized by extreme, even overwhelming fear and anxiety in response to particular circumstances or objects. Although common...
Most 10 Common Symptoms of Depression
Do you feel down? These are some symptoms and indications of depression to watch out for, along with how age, gender, and other variables ...
4 Ways to Recovery from - Psychological Trauma
It may take some time to recover from a traumatic event and regain a sense of security. However, you can expedite your recuperation by util...
7 strategies to help someone with - PTSD
It can be extremely distressing to learn that a loved one is experiencing PTSD. However, by following these guidelines, you can assist your ...
Tips for Getting Started and Maintaining Exercise
It could be simpler than you think to incorporate fun physical activity into your daily routine. The following advice can help you do it.
A Comprehensive Low-Carb Diet Handbook for Beginners
Eating low-carb has proven to be extremely strong in the diet world. If you want to learn how this eating style may help with weight loss, ...
How can you prevent Alzheimer's from getting worse?
When you receive a younger-onset Alzheimer's diagnosis, you may experience extreme anxiety about the future, along with feelings of sho...
The 6 Steps to Self-Help for Schizophrenia
It can be terrifying to realize that you or a loved one has schizophrenia. But you can control the illness and have a happy life if you rec...
PTSD: What affects a person with PTSD?
PTSD can cause you to feel stuck after a trauma, with unpleasant recollections and a persistent sense of risk. But you can feel safe once ag...
I'm depressed: 9 Strategies for Overcoming Depression
Are you depressed, numb, useless, exhausted, or stuck in a negative cycle all the time? Although there are many various ways that depression...
Anorexia Nervosa: why is anorexia nervosa dangerous?
Anorexia nervosa is a severe eating disorder that can be fatal, yet it is curable. Extreme dietary restriction and a strong fear of gaining...
10 Signs and Symptoms That Could Point to a Personality Disorder
People differ in their thoughts, emotions, and behaviors, and personality disorders are caused by a combination of inherited traits, experi...
Bipolar Disorder Symptoms - Causes, Types, Diagnosis, and Treatment
Extreme mood swings characterized by emotional highs (mania or hypomania) and lows (depression) are the hallmarks of bipolar disorder , form...
ADHD in Adults: 15 Symptoms and Signs, and What to Do About It
The issue of attention deficit hyperactivity disorder is not limited to young people. Find out how adult ADHD symptoms manifest in both me...
Vape addiction - how to quit vaping?
Vaping with e-cigarettes and other devices can expose you to harmful pollutants and cause nicotine addiction. Find out more about the diff...
Anxiety disorder - are anxiety attacks critical – rule 333
Anxiety attacks are alarming, but not harmful. An attack will not bring you bodily injury, and you are unlikely to be admitted to the hospi...
congestive heart failure – the most critical signs and symptoms
Congestive heart failure is an ongoing disorder in which your heart is unable to pump blood adequately to provide your body with a normal qu...
Sleep Apnea - recent information you should know
Sleep apnea is a condition in which you stop breathing while sleeping. Your brain tries to maintain you by waking you awake frequently to b...
The 9 most effective stress management strategies for your personal life
While there may be little you can do to reduce stress at both your place of employment, there are stress management strategies you can do t...
Cultivating Happiness - How to bring happiness in your life
Everyone wants to be happy. But is it possible to become happier? These five steps will teach you how to gain more joy and happiness out of ...
Breast cancer- becoming more risky for young females
In the United States, one out of every eight females will be identified as having breast cancer during her lifetime. In 2024, approximately ...
7-day plan diet for weight loss fast
This diet plan is not only about calculating calories but also an eating trip that integrates nutritional information with mouth-watering fo...
Weight loss - How can I lose 5kg in a week?
Wondering how to lose 5 kg in a week? Losing 5 kg in a week is a challenging and even hazardous aim. Extreme diets and hard workouts may so...
Best exercise for Weight Loss and Improving Health
Do you believe that the best exercise is one kind of exercise that will meet all of your needs? You may reduce your waistline and improve y...
Is eating Mix Salad & spring mix regularly good for you
Most mixed salad greens contain important dietary components like vitamins, minerals, and even water. They also include fiber, which has a ...
Are canned foods considered a safe alternative or a cancer risk?
Canned foods are considered a food alternative due to the lack of fresh foods , whether vegetables, fruits, meat, or fish. However, nutritio...
Google news
Follow the latest developments and news on our Google News website
Follow the latest developments and news on our Google News website
follow usPopular Posts
Offer
